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Voice Dialogue Nov 2025
We explored the idea that much of our unhappiness comes from competing with the world, as Gurdjieff suggested when he said we live in a world of mirrors while believing we are looking out a window.
During the retreat, participants were introduced to the basics of Voice Dialogue, discovering the many inner voices that live within us and how ignoring them can create feelings of inadequacy or discomfort.
Through guided practices, they learned to recognize and listen to these voices, transforming them into resources for greater clarity, strength, and inner balance.

Transactional Analysis April 2025
We worked on Ego States through Transactional Analysis, a methodology that helps to better understand behaviors, thoughts, and emotions in order to support personal growth and change. We learned to recognize the three main parts of our personality: Child, Adult, and Parent, allowing us to consciously choose how to respond instead of falling into dysfunctional patterns. Through yoga, breathwork, and meditation, we brought this awareness into the body, supporting a deeper balance of our Ego States.
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